Did you know that there are 10 benefits to exfoliating! But before we can jump into the benefits lets answer some questions.
- What is exfoliation? Exfoliation is the process of removing dead skin cells.
- How do you exfoliate? You can exfoliate by rubbing sugar, salt or coffee across your skin in a circular motion and then allowing the mixture to sit for a few minutes before rinsing your skin.
Now that we understand what is is and how to exfoliate lets talk about the benefits of exfoliating. There are 10 benefits to exfoliating!
- It Unclogs Your Pores – when you exfoliate not only do you remove unwanted dead skin cells but you also remove all of the dirt and debris that was left after cleansing your skin! Exfoliating also stops the formation of white and blackheads by preventing dirt from entering your pores.
- Prevents Acne – another great benefit to exfoliating is it prevents acne by keeping your pores unclogged and removing dirt and dead cells from your skin! It also helps to decongest your pores which allows your pores to reduce in size leaving behind healthier looking skin.
- Adds Glow To Your Complexion – Exfoliation improves your skin health by stimulating oxygen rich blood to feed and nourish your skin’s surface leaving behind a radiant and revitalizing glow!
- Evens Your Skin Tone – Exfoliating breaks down dead and dry skin cells while smoothing out your natural texture of your skin. This process allows your skin to repair overtime resulting in a more uniformed skin appearance over time. Although this process won’t happen overnight, with consistency you will notice improvements in as little as one month.
- Stimulates Collagen Production – Dead skin can leave your skin looking dull and makes lines and wrinkles more visible. Exfoliating removes those dead skin cells and improves the overall texture, integrity and health of your skin leaving your skin tight, young and plump lessening the appearance of fine lines and wrinkles.
- Increases Cell Turnover – By exfoliating, you keep fresh healthy skin cells on the surface of your skin resulting in an ultra dewy and baby face complexion.
- Improves Absorption – Removing dead skin cells leaves your pores open and clean to absorb the serums, moisturizers and oils you utilize. This process allows your products to penetrate deeper into your skin permitting them to work more effectively.
- Boost Circulation – Exfoliating stimulates your lymphatic drainage for internal cleansing, and detoxification. It also works to remove toxins and unhealthy debris from your skin.
- Boost Relaxation – Exfoliating stimulates your nervous system through self massage allowing your mind and body to unwind and break free from the stress of the day.
- Prepares skin for makeup – Exfoliating leaves behind a smooth surface so that makeups can be applied evenly allowing for a flawless makeup appearance.
Have You Exfoliated Today!
